Katie Spotz sou PA ap viv!
Kouri 4 Dlo
Kouri se pa gen anyen plis pase yon seri de agiman ant pati sa a nan sèvo ou ki vle sispann ak yon pati nan sèvo ou ki vle kenbe ale, yon batay ant laperèz & lafwa. Mwen pa janm reve mwen te kapab kouri yon kilomèt. Mwen pa t janm reve ke mwen te kapab kouri yon maraton. Mwen pa t janm reve ke mwen te kapab kouri 100 kilomèt dwat. Mwen te mal. Kouri 11 ultramathons, 11 jou nan yon ranje pral gwo defi espirityèl. Limit la, li nan tèt ou.
DÈNYE MIZAJOU
October 24, 2024
Ekri pa
PAJ Dakèy
Medya Mansyone soti nan paj dakèy PA
Temwen Nouvèl WBRE/WYOU. Nòdès - Lidè Nòdès Pennsilvani.
Eksplore Plis kontni
Medya Mansyone
A favorite of ultralight hikers, backpackers, bikers, and travelers, the Sawyer Squeeze filter is the gold standard in water filters for anyone concerned about weight and universal compatibility.
Scott Gilbertson
Senior Writer and Reviewer
Medya Mansyone
In the morning before getting to the park, I applied insect repellent (Picaridin lotion by Sawyer).
Julie, Earth Trekkers
Author and Photographer
Medya Mansyone
A Sawyer Squeeze water filtration system that blows any other system out of the — say it with me — water.
Rachel Dunkel
Freeland Writer
Soti nan eskwadwon an
Konvèsasyon Kanfi ak kominote nou an, ki soti nan Manm Eskwadwon ak Anbasadè yo nan Brand Patnè ak ekip la Sawyer.
