Katie Spotz Running 11 Ultramarathons
Katie Spotz Running 11 Ultramarathons

Katie Spotz sou PA ap viv!

Kouri 4 Dlo

Kouri se pa gen anyen plis pase yon seri de agiman ant pati sa a nan sèvo ou ki vle sispann ak yon pati nan sèvo ou ki vle kenbe ale, yon batay ant laperèz & lafwa. Mwen pa janm reve mwen te kapab kouri yon kilomèt. Mwen pa t janm reve ke mwen te kapab kouri yon maraton. Mwen pa t janm reve ke mwen te kapab kouri 100 kilomèt dwat. Mwen te mal. Kouri 11 ultramathons, 11 jou nan yon ranje pral gwo defi espirityèl. Limit la, li nan tèt ou.

Ou ka aprann plis sou Katie Spotz ak vwayaj ultram li pou ranmase lajan pa gade videyo a plen isit la

Medya Mansyone

This spray protects you from tick-borne illnesses and is essential for outdoor adventure.

Hook & Barrel Staff
Sit wèb

Medya Mansyone

Streams, waterfalls, and rivers can quench your thirst in the wild, but they may carry dirt and impurities.

Dinal Jain
Ekriven

Medya Mansyone

Sawyer Squeeze is the longer lasting and more reliable filter, which should affect the choices of thru-hikers.

Jaeger Shaw
Owner & Managing Editor