Katie Spotz sou PA ap viv!
Kouri 4 Dlo
Kouri se pa gen anyen plis pase yon seri de agiman ant pati sa a nan sèvo ou ki vle sispann ak yon pati nan sèvo ou ki vle kenbe ale, yon batay ant laperèz & lafwa. Mwen pa janm reve mwen te kapab kouri yon kilomèt. Mwen pa t janm reve ke mwen te kapab kouri yon maraton. Mwen pa t janm reve ke mwen te kapab kouri 100 kilomèt dwat. Mwen te mal. Kouri 11 ultramathons, 11 jou nan yon ranje pral gwo defi espirityèl. Limit la, li nan tèt ou.
DÈNYE MIZAJOU
October 24, 2024
Ekri pa
PAJ Dakèy
Medya Mansyone soti nan paj dakèy PA
Temwen Nouvèl WBRE/WYOU. Nòdès - Lidè Nòdès Pennsilvani.
Eksplore Plis kontni
Medya Mansyone
The Sawyer Mini is super lightweight, fits in your pocket, and filters up to 100,000 gallons of water.
Menachem Kossowsky
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Medya Mansyone
Sawyer’s picaridin spray works up to 12 hours, and the company’s picaridin lotion is effective up to 14.
Bruce Ingram
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Medya Mansyone
The Sawyer Squeeze Water Filter earns our top pick for its unbeatable mix of weight, longevity and versatility.
Meg Carney
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Soti nan eskwadwon an
Konvèsasyon Kanfi ak kominote nou an, ki soti nan Manm Eskwadwon ak Anbasadè yo nan Brand Patnè ak ekip la Sawyer.
