Thru-hike the John Muir Trail: Gear List & Strategy 2025

Considered the most iconic thru-hike and backpacking trail in the US, the John Muir Trail (also called the Nüümü Poyo Trail) is a 211-mile hiking trail in the Sierra Nevada mountains. The California trail climbs Mt. Whitney, travels through Yosemite and Sequoia National Park, and passes by Half Dome.

I’ve thru-hiked the JMT four times, spent four summers living in the Sierra hiking along the JMT as part of my work, and authored the book Long Trails: Mastering the Art of the Thru-hike.

Continue reading to learn more about what you need to hike the John Muir Trail, written by Liz Thomas.

DÈNYE MIZAJOU

January 24, 2025

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The mini-me version of the Sawyer Squeeze is the perfect filter for UL enthusiasts—small enough that it won’t take up much real estate in your backpacking backpack and light enough (even after the final weigh-in) that you can scrub an ounce or more off your spreadsheet.

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Its lightweight and non-greasy formula make it a popular choice among outdoor enthusiasts.

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