PCT Southbound Gear List & Strategy 2025

Mike Unger is one of few people in the world to thru-hike the PCT northbound (NOBO) twice and once southbound (SOBO). Together, with input from editors Naomi Hudetz and Liz Thomas, this PCT gear list explains differences between northbound and southbound PCT thru-hikes and section-hikes, what gear to carry, and how to prepare for each section of a southbound PCT hike.

Our goal is to set you up for success on your hike from Canada to Mexico using what we’ve learned from our southbound thru-hikes, including 7 PCT thru-hikes, and more than 50,000 miles of trail experience.

Continue reading to learn more about hiking the PCT, written by Mike Unger & Liz Thomas & Naomi Hudetz.

Medya Mansyone

Sawyer’s picaridin lotion lasts a long time, stores well in survival kits and cars, and doesn’t have the laundry-list poison control label like DEET sprays.

Sean Gold
Founder & Lead Writer

Medya Mansyone

Secure a small loop of cord to a trekking pole to create a convenient place to hang a water bladder and filter water.

Nathan Pipenberg
Ekriven

Medya Mansyone

It contains 20 percent picaridin, a powerful insect repellent that will make nights around the campfire much more enjoyable.

Liz Provencher
Freelane Writer