International Header

Mond lan kouri: Isit la nan ki jan kouri ka siviv vwayaj long wout ete sa a

Here’s How Runners Can Survive Long Road Trips This Summer

Mond lan kouri: Isit la nan ki jan kouri ka siviv vwayaj long wout ete sa a

Last updated:
September 16, 2021
|  5 min read
Runner swapping sandals for running shoes

Mond lan kouri: Isit la nan ki jan kouri ka siviv vwayaj long wout ete sa a

Mond lan kouri: Isit la nan ki jan kouri ka siviv vwayaj long wout ete sa a

YouTube video highlight

Here’s How Runners Can Survive Long Road Trips This Summer

Read more about the project

Mond lan kouri: Isit la nan ki jan kouri ka siviv vwayaj long wout ete sa a

Thumbnail Slider Image
Pa gen atik yo te jwenn.

Here’s How Runners Can Survive Long Road Trips This Summer

How to keep long drives from ruining your long runs.

Road trips, I decided deep into a recent 14-hour drive from Boulder to Dallas, are a lot like long runs (minus the running). They benefit from regular fuel stops, deliberate distance chunking, and frequent posture check-ins. They’re also kindest on the body when bookended by a warmup and cool down, unappealing as they may seem.

Because this is shaping up to be the summer of road trips, I thought it would be useful to create a guide for runners who want to get away without wrecking their bodies en route. To do so, I asked a trio of experts—a physical therapist, a registered dietitian, and a pro runner—for their top road trip tips, and threw in a few of my own.


Continue reading for Becky Wade's road trip survival tips, which includes staying hydrated with the Sawyer Mini, here.

Mond lan kouri: Isit la nan ki jan kouri ka siviv vwayaj long wout ete sa a

Here’s How Runners Can Survive Long Road Trips This Summer

How to keep long drives from ruining your long runs.

Road trips, I decided deep into a recent 14-hour drive from Boulder to Dallas, are a lot like long runs (minus the running). They benefit from regular fuel stops, deliberate distance chunking, and frequent posture check-ins. They’re also kindest on the body when bookended by a warmup and cool down, unappealing as they may seem.

Because this is shaping up to be the summer of road trips, I thought it would be useful to create a guide for runners who want to get away without wrecking their bodies en route. To do so, I asked a trio of experts—a physical therapist, a registered dietitian, and a pro runner—for their top road trip tips, and threw in a few of my own.


Continue reading for Becky Wade's road trip survival tips, which includes staying hydrated with the Sawyer Mini, here.

Foto thumbnail Blog Otè
Medya Mansyone soti nan Kouri mondyal
Kouri mondyal
Mond Runner a, dirijan magazin nan mond lan kouri, enfòme, konseye, ak motive kouri nan tout laj ak kapasite.
Medya Mansyone

Mond lan kouri: Isit la nan ki jan kouri ka siviv vwayaj long wout ete sa a

Here’s How Runners Can Survive Long Road Trips This Summer

How to keep long drives from ruining your long runs.

Road trips, I decided deep into a recent 14-hour drive from Boulder to Dallas, are a lot like long runs (minus the running). They benefit from regular fuel stops, deliberate distance chunking, and frequent posture check-ins. They’re also kindest on the body when bookended by a warmup and cool down, unappealing as they may seem.

Because this is shaping up to be the summer of road trips, I thought it would be useful to create a guide for runners who want to get away without wrecking their bodies en route. To do so, I asked a trio of experts—a physical therapist, a registered dietitian, and a pro runner—for their top road trip tips, and threw in a few of my own.


Continue reading for Becky Wade's road trip survival tips, which includes staying hydrated with the Sawyer Mini, here.

Foto thumbnail Blog Otè
Medya Mansyone soti nan Kouri mondyal
Kouri mondyal
Mond Runner a, dirijan magazin nan mond lan kouri, enfòme, konseye, ak motive kouri nan tout laj ak kapasite.
Medya Mansyone
browse all articles
Isit la nan Sawyer
February 27, 2026
6 Min
Garage Grown Gear: 2026 PCT Top Picks!
Read More

Medya Mansyone

An investment helps provide years of safe drinking water for entire families and schools.

Blueprint Digital
Blueprint Digital
Online Marketing Agnecy

Medya Mansyone

You spray [permethrin] on your clothes and gear and it turns them into a barrier bugs don't want to cross.

Consumer Betterment
YouTube Channel

Medya Mansyone

The Smartwater bottle’s small opening allows you to screw on filters, such as those from Sawyer.

Mary Andino
Kontribye ekriven
<<  Previous Post
No previous post!
Check out our Directory
Next Post  >>
No next post!
Check out our Directory
Explore All Sawyer has to Offer

Built for the Outdoors

see ALL PRODUCTS